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RMD Calculator

Calculate your Required Minimum Distributions for retirement accounts based on IRS Publication 590-B.

2025 RMD Requirements

Starting Age: 73 years old

First RMD Deadline: April 1st after turning 73

Account Information

Current age: 76

⚠️ RMDs should have started in 2023

RMD Calculator Guide

What are Required Minimum Distributions (RMDs)?

RMDs are minimum amounts that must be withdrawn annually from retirement accounts starting at age 73. The IRS requires these distributions to ensure taxes are eventually paid on tax-deferred retirement savings.

🆕 2025 RMD Updates

Starting Age: 73 years old (changed from 72 in 2023)

First RMD Deadline: April 1st of the year after turning 73

Subsequent RMDs: December 31st each year

New Life Expectancy Tables: IRS updated tables in 2022, still in effect

RMD Timeline & Deadlines

Age 73

RMDs begin - first distribution due by April 1st of following year

Age 74+

Annual RMDs due by December 31st each year

Still Working Exception

May delay RMDs from current employer's 401(k) if still employed

Accounts Subject to RMDs

Traditional IRAs

All traditional IRAs, including SEP and SIMPLE IRAs

401(k) Plans

Traditional 401(k), 403(b), 457(b), and TSP accounts

Inherited Retirement Accounts

Special rules apply - may require full distribution within 10 years

Accounts NOT Subject to RMDs

Roth IRAs

No RMDs during owner's lifetime

Roth 401(k)

RMDs required, but can be avoided by rolling to Roth IRA

HSAs

No RMDs at any age

How RMDs are Calculated

Formula: Account Balance ÷ Life Expectancy Factor

Account Balance: December 31st value of prior year

Life Expectancy Factor: From IRS Uniform Lifetime Table

Special Rule: If spouse is sole beneficiary and 10+ years younger, use Joint Life Table

2025 Life Expectancy Factors (Uniform Lifetime Table)

Age 73: 26.5

Age 74: 25.5

Age 75: 24.6

Age 76: 23.7

Age 77: 22.9

Age 78: 22.0

Age 79: 21.1

Age 80: 20.2

Age 85: 16.0

Age 90: 12.2

Age 95: 9.1

Age 100: 6.3

Full table available in IRS Publication 590-B

⚠️ RMD Penalties

Missed RMD Penalty: 25% of the amount not distributed

Penalty Reduction: 10% if corrected within 2 years

Late Distribution: Penalty applies to shortfall amount

Example: Miss $10,000 RMD = $2,500 penalty (25%)

Important: You still must take the missed RMD plus pay the penalty

💡 RMD Planning Strategies

  • Roth Conversions: Convert before age 73 to reduce future RMDs
  • Qualified Charitable Distribution: Direct transfer to charity (up to $105,000 in 2025)
  • Asset Location: Hold growth assets in Roth accounts
  • Aggregate Rule: Combine multiple IRA RMDs and take from one account
  • Timing Strategy: Take early in year vs. late December
  • Investment Planning: Plan portfolio for required withdrawals

🎁 Qualified Charitable Distribution (QCD)

2025 Limit: $105,000 per person per year

Age Requirement: Must be 70½ or older

Tax Benefit: Counts toward RMD but not included in income

Direct Transfer: Must go directly from IRA to qualified charity

Special Benefit: Can be more valuable than itemized deduction

Special Situations

Multiple IRAs

Calculate RMD for each, but can take total from any IRA

403(b) Plans

Similar aggregation rules as IRAs

Multiple 401(k)s

Must calculate and take RMD from each plan separately

First Year Option

Can delay first RMD until April 1st, but creates two RMDs in one tax year

🤝 When to Get Professional Help

Tax Professional: Complex situations, multiple account types

Financial Advisor: RMD planning, investment strategies

Estate Attorney: Inherited accounts, trust beneficiaries

CPA: Tax planning, charitable giving strategies

This calculator provides estimates based on current IRS tables. Consult professionals for personalized advice.

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